nutrition
Flexibility is key! A nutrition plan that does not bend, will break.
PRICING
NEW CLIENT CONSULT
$95
WHAT YOU GET
- Consultation call
- Free InBody Composition Analysis
- Personalized Goal Questionnaire
- Customized Macros
- Macro Review Call
MONTH-TO-MONTH
$200
/month
WHAT YOU GET
- Customized macros
- Free InBody composition analysis
- Weekly check-ins via phone
- 24-hour responses to emails
- Flexibility for all levels
- One month commitment only
3 MONTH PACKAGE
$500
/3 months
WHAT YOU GET
- Customized macros
- Free InBody composition analysis
- Weekly check-ins via phone
- 24-hour responses to emails
- Flexibility for all levels
- $100 in savings
MACRO RECALCULATION
$40
WHAT YOU GET
- Macro Adjustment Call
- Customized macros
- Adjusted Macro Review Call
Meet your nutrition coach
We also call him Coach Tyler! Tyler is from Rochester, born and raised (Brockport specifically). He came to CrossFit Park Ave in 2017 and in May of 2019 him and his wife Kaley took over as owners of CFPA. He loves food and he loves fitness! Let him help you turn your food into fuel!
The certifications he holds are Working Against Gravity Certified Nutrition Coach and Crossfit Level 1. Plus, he is a full time Firefighter and EMT with the Ridge Road Fire District.
Tyler's Approach
Everything in moderation. As your nutrition coach, I won’t tell you to eliminate foods you love from your diet, but I will teach you how to eat strategically and make your diet compliment your goals.
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